And when no one seems to understand what you’re going through, you might feel very alone and not know where to turn for help. At Cleveland Clinic, we understand that issues affecting your mental health are just as real as those that affect your body. During each visit, you and your clinician will discuss how you’re feeling, what’s working, and if you feel supported and understood. You and your clinician will create and update your treatment plan based on what you both think is best for you — and that’s a good thing. Exposure to unfavourable social, economic, geopolitical and environmental circumstances – including poverty, violence, inequality and environmental deprivation – also increases people’s risk of experiencing mental health conditions.

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